Embark on a journey of tumbling excellence with Mountain State Cheer Academy's 'Tumbling Program'! Our expert coaches offer 1 or 2-day-a-week sessions, each lasting one hour, dedicated to the introduction and development of basic through advanced tumbling skills. The structured schedule includes 15 minutes of warm-ups and stretching, followed by 35 minutes of focused skills and drills, and a concluding 10 minutes of strength and conditioning to enhance overall performance. **Please note that thi
Tumbling for children ages 5-8
Tuesdays: 5:45 pm - 6:45 pm
Thursdays: 4:00 pm - 5:00 pm
Tumbling for children age 9 through 5th grade
Tuesdays: 4:00 pm - 5:00 pm
Thursdays: 4:45 pm - 5:45 pm
Tumbling for middle school and high school athletes
Thursdays: 5:30 pm - 6:30 pm
Welcome to Mountain State Cheer Academy's 'Cheer Camp' – our dynamic weekly 45-minute class designed to ignite the spirit of cheerleaders at all skill levels! Delve into the world of cheerleading as we focus on cultivating basic to advanced skills, including jumps, stunts, motions, and everything in between. Our dedicated instructors will guide you through a thrilling journey of cheer development, providing a supportive environment for honing your talents. With the option to showcase your skills
Cheer Camp for children ages 5-8
Tuesdays: 6:45 pm - 7:30 pm
Cheer Camp for children age 9 through 5th grade
Tuesdays: 5:00 pm - 6:00 pm
Cheer Camp for children in middle school and high school
Thursdays: 6:30 pm - 7:15 pm
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